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Normal Is A Schedule

Alt-rock / after-grunge with hazy, cloud-high energy. Loose but heavy. Laid-back tension. Calm on the surface, pressure underneath. No chugging. No muted strumming. Clean electric guitar with open chords, slow arpeggios, and ringing sustain. Slight grit when needed, but never aggressive. Long reverb tails, gentle tremolo, occasional reverse swells. Notes breathe and hang—nothing percussive. Warm, rolling bass that glides and subtly leads the feel. Bass provides motion and mood without driving. Drums are minimal and recessed: soft, laid-back groove, very low-volume kick, brushed or restrained snare, lots of negative space. Drums feel distant, almost lazy, never forward. Male vocal, intimate and grounded. Calm, confident delivery with emotional weight. Close-mic’d, present, slightly dry. Light plate reverb, subtle slap delay for thickness. Sparse doubles only on select lines—no big harmonies. Light trippiness through atmosphere, not effects. Hazy sunlight through clouds. Relaxed dis

Stace·4:18

Lyrics

I don’t wake up wanting more

I wake up owing my body

and it starts collecting interest

before my eyes even focus

There’s a version of me

that used to have opinions

now I just have timing

and a list I never wrote down

People ask how I’m doing

and I hear it like a weather report

something I should nod at

while I keep moving toward the only room

where the noise shuts up

It’s not a high

it’s a truce

it’s my skin agreeing to sit still

it’s my bones stopping their tantrum

long enough for me to pass as human

I can feel the day shrink

as soon as I think about quitting

like the sun gets impatient

and everything good turns distant

and everything bad turns organized

I hate how practical I become

I hate how calm I can lie

I hate how my voice sounds like my voice

when it says,

not today, just get through today

I’ve had love, sure

but love expects a person

this thing only expects a routine

and it never asks why

and it never leaves me on read

I don’t tell the story

because the story makes it real

and if it’s real

then it’s mine

and if it’s mine

then I did it

and if I did it

then I have to count the people

I stepped on like stairs

So I keep it small

I keep it mechanical

I keep it inside the minutes

where nobody can accuse me

of being what I am

Sometimes I catch myself

looking at a normal life

like it’s a language I used to speak

and I can almost remember the grammar

right before the shaking starts again

There’s a moment

right before relief

where I swear I can see myself

from above

like a stranger I’m responsible for

and I think:

I don’t want to die

I just want the day to stop narrating me

And then the truce arrives

and I become easy to look at

and everyone thinks I’m better

because I’m quiet

because I’m functioning

But “better” is just a word

for when the panic takes a lunch break

and “normal” is a schedule

I keep renewing

with a signature I don’t recognize

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