May I Cry? Yes you May
symphonic folk, choir stabs, bagpipe drones, fiddle ostinato, frame drum march, low brass fanfare, hurdy gurdy pedal, harp arpeggios, pipe organ chords, cinematic reverb, brass hits, tom-heavy buildup, martial cadence, heroic surge, dark ritual, 92 BPM, triple-meter drive
May I Cry? Yes you May
symphonic folk, choir stabs, bagpipe drones, fiddle ostinato, frame drum march, low brass fanfare, hurdy gurdy pedal, harp arpeggios, pipe organ chords, cinematic reverb, brass hits, tom-heavy buildup, martial cadence, heroic surge, dark ritual, 92 BPM, triple-meter drive
Lyrics
---
**[Intro]**
soft piano melody, ambient synth pad
How long have I forbidden myself to feel?
How long have I held back my tears?
May I cry?
Yes, you may.
orchestral bass drum hit, strings enter
**[Verse 1]**
piano continues, legato cellos
I was trapped inside a construct
It told me: Be strong, never show weakness
I learned to stay silent when I wanted to feel
I learned to lock myself away in my narrow cage
The old is crumbling, I can feel it inside
The control is falling, it’s leaving me now
I see how rigid I was, how tightly I was controlled
It’s becoming clear to me now
**[Chorus]**
full orchestral percussion, driving strings, electric guitar power chords
May I feel?
May I show what’s inside of me?
May I cry?
Yes, I may
crash cymbal
May I cry?
May I show what I’m feeling?
My tears are not a weakness
They are my strength, my truth
May I cry?
Without shame, without hiding
I’m no longer bending to the old rules
I feel now
I am free
**[Bridge]**
music softens, piano and light strings
What is strength really?
Is it holding back my tears?
Or is it the courage to feel?
The courage to show who I truly am?
I was so rigid for such a long time
The old patterns held me, I wasn’t ready
But now they’re dissolving, I feel so wide open
I have arrived
I am ready
**[Chorus]**
crescendo, full band and orchestra, belted vocals
May I feel?
May I show what’s inside of me?
May I cry?
Yes, I may
heavy snare hits
May I cry?
May I show what I’m feeling?
My tears are not a weakness
They are my strength, my truth
May I cry?
Without shame, without hiding
I’m no longer bending to the old rules
I feel now
I am free
**[Outro]**
drums drop out, piano and solo violin
This feels so good
Then I may feel
When am I really me?
Always — you may, always feel
Your tears are holy
Your feeling is power
I give myself permission to cry
I give myself permission to feel
Letting the old fields go
I am free
final piano chord
May I cry?
Yes
I may show what I feel
May I cry?
My tears are not a weakness
They are my strength
My truth
I may cry
Without shame, without hiding
I have become flexible
I feel now
I am free
violin fades out
May I cry?
May I feel?
Your tears are healing
Your feeling
Is strength
---