I shall dem aa strait you follow!

Ready?

I, I, I,

Forward thrust!

Strike!

Break Board!

hiii yaaaaaaaaw!

No, No, No,

You break foot that way!

You Come!

Now watch!

Forward Thrust!

Strike!

hiii yaaaaaaaaw!

Break Board!

Go!

Awwww!

Grass. Hopper!

You Learn Easy!

Smooth Motion!

Now we learn slow Motion Together!

All Follow!

Power comes easy!

Smooth Motion Easy!

Last thing to do one must meditate!

Grow Strong!

Gather!

Listen with your heart!

Show the spirit you possess, Fear no evil!

Shine as you have been chosen!

To lead the youth with victory!

Care for each other we have one life!

Be free from the worlds nightmares and walk in peace!