Out of Breath
Bounce Trap Hip-Hop mixed with New Jack Swing and Pop elements, humorous and energetic, slightly ironic tone, about struggling with exercise but not giving up Tempo: 100–110 BPM Key Mood: Playful, comedic, self-aware, energetic but exhausted, motivational in a funny way Verse 1 → Trap (minimal, heavy 808, tight hi-hats) Pre-Chorus → Beat stripped down, tension, vocal-focused Chorus → Switch to New Jack Swing / Pop bounce groove (bright chords, rhythmic bounce) Verse 2 → Back to Trap Pre-Chorus → Same as before Chorus → Same hook Bridge → Beat almost removed, breathing + FX Final Chorus → Full energy, layered vocals, emotional + funny climax Outro → Minimal, spoken voice Live concert
Out of Breath
Bounce Trap Hip-Hop mixed with New Jack Swing and Pop elements, humorous and energetic, slightly ironic tone, about struggling with exercise but not giving up Tempo: 100–110 BPM Key Mood: Playful, comedic, self-aware, energetic but exhausted, motivational in a funny way Verse 1 → Trap (minimal, heavy 808, tight hi-hats) Pre-Chorus → Beat stripped down, tension, vocal-focused Chorus → Switch to New Jack Swing / Pop bounce groove (bright chords, rhythmic bounce) Verse 2 → Back to Trap Pre-Chorus → Same as before Chorus → Same hook Bridge → Beat almost removed, breathing + FX Final Chorus → Full energy, layered vocals, emotional + funny climax Outro → Minimal, spoken voice Live concert
Lyrics
Verse 1
A thousand steps a week
기네스북 감이지, I’m unique
Twenty hours a day, I feel so busy
근데 몸은 왜 이렇게 easy
점점 커져가는 my brain, not my head
생각만 overload, 몸은 still in bed
간만에 몸 좀 풀어볼까?
결심만 백 번, still on sofa
큰맘 먹고 indoor bike ride
Fifty centimeters, yeah that’s my vibe
Two minutes later, I’m done now
첫날은 이 정도면 충분해, wow
셀프 칭찬, clap for me
시작했다는 게 already win이지
Pre-Chorus
Someone keeps whispering,
“You gonna die earlier”
I said no, I won’t die
I’ma work out, don’t you worry
Chorus
I’m out of breath
Breathing in and out
숨이 턱 끝까지 차올라 now
I confirmed my limit
I’m out of breath
Breathing in and out
숨이 턱 끝까지 차올라 now
Yeah I confirmed my limit
Verse 2
I need a full transformation now
근데 몸은 still lazy mode, wow
Two months ago, shining shoes
Last year outfit, still brand new
준비만 ten minutes, already tired
운동 시작 전에 energy expired
악으로 깡으로 jogging start
근데 느낌은 already last part
One kilometer 뛴 줄 알았는데
집 앞 정문 겨우 통과했네
멘탈도 체력도 바닥 난 상태
이게 현실이지, no fake
Pre-Chorus
Someone keeps whispering again,
“You gonna die earlier”
I said no, I won’t die
I’ma work out, don’t you worry
Chorus
I’m out of breath
Breathing in and out
숨이 턱 끝까지 차올라 now
I confirmed my limit
I’m out of breath
Breathing in and out
숨이 턱 끝까지 차올라 now
Yeah I confirmed my limit
[Bridge] (비트 최소화 + 숨소리 강조)
Don’t worry
계획이 반, 시작이 반
타고난 my faith로
One kilometer, yeah I run
(heavy breathing…)
🔥 [Final Chorus]
I’m out of breath
Breathing in and out
숨이 목 끝까지 차올라 now
But I don’t stop, I don’t quit
I’m out of breath
Breathing in and out
심장이 터질 듯 뛰어 right now
Yeah I’m breaking my limit
I’m out of breath
Breathing in and out
어제의 나를 밀어내 now
I’m going past my limit
I’m out of breath
Breathing in and out
죽을 것 같아도 I won’t sit down
Yeah I’m making new limit
Outro
Next week…
maybe… a thousand more steps…
(or…)
Next week…
two thousand steps… maybe…