[English Lyrics Below]

[Intro]
[Dembow beat with laughter in the background, electric bass and synth plucks]

[Verse 1] [Male Vocals]
Llegué al gym con mi swag, queriendo destacar
Vi a esa shorty en el rack, me quiso mirar
Agarré las pesas, pero ¡qué bad luck!
El dumbbell se cayó, retumbó como un truck

[SFX: "¡CRASH!"] [Laughters]

[Pre-Chorus]
Quise hacer un deadlift, pero rompí el cinto
Ella soltó un "¡wat-de-fák!" disimulando un guiño
Intenté flex, pero el espejo me traicionó
¡Mi pose fue tan fake que hasta el coach se burló!

[Chorus]
Gym flow, Gym flow, todo salió wrong
Ella ríe, yo me hundo como una sinking stone
Quiero ser su papi chulo, pero soy un noob
¡Dios, sákame de aquí, "this is not good!"

[Instrumental: 4 bars of Latin percussion + synth stabs]

[Instrumental Break]
[Steel drum melody + echoing laughter]

[Verse 2] [Male Vocals]
En la caminadora quise run it fast
¡ZAS! Volé como en Fast sin Furious y sin gas
Ella subió su story: "New gym clown"
Mi crash se burló y yo... sin pantalón

[SFX: Fall sound + Instagram notification]

[Pre-Chorus] [Male Vocals]
Me acerqué smooth, le dije "Let’s get fit"
Pero tropecé y le tiré el protein shake
Ella dijo: "Boy, mejor pide delivery"
¡Mi orgullo está en oferta como en Black Friday!

[Chorus]
[The chorus is repeated with variations in the voice and effects]
yím flow, yím flow, todo salió wrong
Ella ríe, yo me hundo como una sinking stone
Quiero ser su papi chulo, pero soy un noob
¡Dios, sákame de aquí, "this is not good!"

[Rap Verse - Female Vocals]
[frenetic breakbeat + distorted vocals]
¡Ey, papi! Tú tienes fire, pero cero técnica
Primero un buen sushi, después vemos el flex
Si quieres mi IG, no empieces con bench press
Te falta cardio y flow pa’ llegar a mi nivel

Me tiras miradas, pero no das la talla
Si quieres mi número, dale sin falla
Pero sin cuento, sin Gym labia barata
Que yo quiero un king, no un rookie sin cancha

Aprende a moverte, suelta la pose
Que mucho fronteo, pero poco roce
Si te caes de nuevo, te saco un meme
Pero tranqui, baby, con un caption que kéme

[Outro] [Male Vocals]
Ahora soy su meme, pero le saqué un like
Mañana vuelvo al gym o me quedo en mi bike
Ella me dijo "Maybe", pero tengo mis doubts
Si me ve llorando, que sea ¡por el checkout!

[SFX: Cash register bell + final laugh]

----------------------------

[ENGLISH LYRICS]

[Intro]
[Dembow beat with laughter in the background, electric bass and synth plucks]

[Verse 1] [Male Vocals]
I came to the gym with my swag, wanting to stand out
I saw that shorty on the rack, she wanted to look at me
I grabbed the weights, but what bad luck!
The dumbbell fell, it rumbled like a truck

[SFX: "CRASH!"] [Laughters]

[Pre-Chorus]
I wanted to do a deadlift, but I broke the belt
She said "wat-de-fák!" hiding a wink
I tried to flex, but the mirror betrayed me
My pose was so fake that even the coach made fun of it!

[Chorus]
Gym flow, Gym flow, everything went wrong
She laughs, I sink like a sinking stone
I wanna be her pimp daddy, but I'm a noob
God, get me out of here, "this is not good!"

[Instrumental: 4 bars of Latin percussion + synth stabs]

[Instrumental Break]
[Steel drum melody + echoing laughter]

[Verse 2] [Male Vocals]
On the treadmill I wanted to run it fast
WHAM! I flew like in Fast without Furious and without gas
She uploaded her story: "New gym clown"
My crash made fun of me and I... without pants

[SFX: Fall sound + Instagram notification]

[Pre-Chorus] [Male Vocals]
I approached smooth, I said "Let’s get fit"
But I tripped and knocked over the protein shake
She said: "Boy, better order delivery"
My pride is on sale like Black Friday!

[Chorus]
[The chorus is repeated with variations in the voice and effects]
yím flow, yím flow, everything went wrong
She laughs, I sink like a sinking stone
I want to be her pimp daddy, but I'm a noob
God, get me out of here, "this is not good!"

[Rap Verse - Female Vocals]
[frenetic breakbeat + distorted vocals]
Hey, daddy! You have fire, but zero technique
First a good sushi, then we'll see the flex
If you want my IG, don't start with bench press
You lack cardio and flow to get to my level

You give me glances, but you're not up to par
If you want my number, give it to me without fail
But without a story, without a cheap Gym talk
I want a king, not a rookie without a court

Learn to move, drop the pose
A lot of face-off, but little friction
If you fall again, I'll make you a meme
But don't worry, baby, with a caption that I love

[Outro] [Male Vocals]
Now I'm her meme, but I got a like
Tomorrow I'll go back to the gym or stay on my bike
She told me "Maybe", but I have my doubts
If she sees me crying, let it be because of the checkout!

[SFX: Cash register bell + final laugh]