I'm ugly

I'm pretty

I crack

Then I shine

Same mirror

Same morning light

I'm crawling

I'm flying

Some days I'm all spine

Some days

I bloom on time

I'm a caterpillar

I'm a butterfly

Fall in the dirt

Then I touch the sky

Yeah

My life keeps swinging

From wrong to right

This is truth

This is life

I just ride the rise and dive

I'm sinking

I'm soaring

Knees deep in the grind

Then laughing with my eyes

I'm ashes

I'm fire

I break

Then I climb

I’m lost

Then I feel aligned

I'm a caterpillar

I'm a butterfly

Fall in the dirt

Then I touch the sky

Yeah

My life keeps swinging

From wrong to right

This is truth

This is life

I just ride the rise and dive

When it's down

It's dirty

When it's up

It's bright

Both sides of the story

Teach me how to live it right (oh-oh)

I'm a caterpillar

I'm a butterfly

Fall in the dirt

Then I touch the sky

Yeah

My heart keeps learning

Every low and high

This is truth

This is life

I'm just here to enjoy the ride

This is truth

This is life

No need for strife

Just enjoy it