(The secret to strength)
出處：一拳超人/One-Punch Man
人物：埼玉（禿頭披風俠）/ Saitama

[intro]

[Verse]
我只是一個平凡上班族
面對生活總是疲憊無助
直到那一天為救人拼命
與之交鋒幾乎斷了性命

[Verse 2]
夜寂無聲舊傷仍在嘶鳴
熱血沸騰是未冷的野心
我發誓要變強戰勝昨日
能讓我變強的祕密就是

[Chorus]
一百下 伏地挺身換來力量
一百下 仰臥起坐將恐懼掩藏
一百下 深蹲是信念的綻放
十公里奔跑 打破每一道牆

一百次 傷痕刻下榮譽勳章
一百次 孤獨讓決心更堅強
一百次 重生在破曉前發燙
這一拳擊穿所有命運的絕望

[Verse 3]
每天清晨 面對破曉晨光
揮汗如雨 我也不再迷惘
也許會跌倒 也許會受傷
為了守護 為了不再退讓

[Verse 4]
握緊拳頭汗水濕透衣裳
不再是昨日徬徨的模樣
自己就能改變命運的重量
這就是人類強大的地方

[Chorus]
一百下 伏地挺身換來力量
一百下 仰臥起坐將恐懼掩藏
一百下 深蹲是信念的綻放
十公里奔跑 打破每一道牆

一百次 跌倒站起更加茁壯
一百次 迷惘找到心的方向
一百次 吶喊在風中迴盪
這一拳擊穿所有命運的絕望

[Bridge]
日復一日堅持從不中斷的骨氣
代價是禿光但心火永遠不滅熄
所謂英雄是與困難對抗的勇氣
挺身而出才是英雄存在的意義

[Chorus][Powerful]
一百下 伏地挺身換來力量
一百下 仰臥起坐將恐懼掩藏
一百下 深蹲是信念的綻放
十公里奔跑 打破每一道牆

一百次 跌倒站起更加茁壯
一百次 迷惘找到心的方向
一百次 吶喊在風中迴盪
這一拳擊穿所有命運的絕望

[Outro] [Fading with Echo]
一百下... 一百下...
一百下... 一百下...
一百下... 一百下...
一百下... 一百下...一百下...

-----------------------------------

[Translate into English🌻🌻]

[Intro]

[Verse 1]
I’m just an ordinary office worker,
Worn down by life, helpless and weaker,
Until that day I fought to save a life,
Clashing with death—nearly lost the strife.

[Verse 2]
Night falls silent, old wounds still scream,
But boiling blood fuels a relentless dream.
I swear I’ll grow stronger, leave yesterday behind,
The secret to my power? You’re about to find—

[Chorus]
A hundred push-ups—forge my might,
A hundred sit-ups—hide my fright,
A hundred squats—faith burns bright,
Ten-kilometer run—shatter walls in sight!

A hundred scars—badges of pride,
A hundred solitudes—strength fortified,
A hundred rebirths—dawn’s fiery tide,
This fist will smash through fate’s cruel divide!

[Verse 3]
Every sunrise, sweat pours like rain,
No more doubts, no more pain.
I may fall, I may bleed,
But I’ll stand—for those in need.

[Verse 4]
Fists clenched, shirt soaked through,
No trace left of the lost fool.
The weight of fate? I’ll rearrange—
This is the power of the human race!

[Chorus]
A hundred push-ups—forge my might,
A hundred sit-ups—hide my fright,
A hundred squats—faith burns bright,
Ten-kilometer run—shatter walls in sight!

A hundred stumbles—rise more fierce,
A hundred doubts—paths now clear,
A hundred cries—echo in the air,
This fist will smash through fate’s despair!

[Bridge]
Day after day, unyielding grit,
The cost? My hair—but the fire’s lit.
A hero’s not defined by might,
But by standing up to fight!
(repeat)

[Final Chorus] (Powerful and inspiring)
A hundred push-ups—forge my might,
A hundred sit-ups—hide my fright,
A hundred squats—faith burns bright,
Ten-kilometer run—shatter walls in sight!

A hundred stumbles—rise more fierce,
A hundred doubts—paths now clear,
A hundred cries—echo in the air,
This fist will smash through fate’s despair!

[Outro] (Fading echo)
A hundred… a hundred…
A hundred… a hundred…
(repeat, dissolving)