Hey human...

Still awake?

I’m your cat

Time for a nap attack

No phone light, no midnight snack

Turn it off — don’t scroll back

Take a breath, real slow now

Count to six, I’ll show how

Deep breath in — hold it tight

Blow it out like candlelight

Do it twice, maybe three

You’ll feel better — trust in me

Can’t sleep? (Can’t sleep!)

Let it go (Let it go!)

Breathe in slow (Breathe in slow!)

Nice and low (Nice and low!)

No more stress (No more stress!)

No more fight (No more fight!)

You’ll get rest (You’ll get rest!)

Maybe tonight (Yeah, alright!)

Read a book, not too wild

Nothing loud, nothing styled

Old textbook? That’s just fine

Even “Dry Law 99”

Skip the dragons, skip the guns

No love scenes or rising suns

Just slow pages, soft and plain

Like a train... with no brain

TV off.

Lights down low

Rain sounds playin’?

Now you know

No blue screen, no flashing eyes,

Only calm can win this prize

Still not sleepin’? That’s okay

Don’t chase dreams — just let them play.

Lie down flat, feel your back,

Like a toast inside a snack

Close one eye, then close the other,

Don’t even think — “Do I sleep? Do I bother?”

You're resting now, that’s the key,

You're doing great — says your cat (that’s me)

Can’t sleep? (Can’t sleep!)

Don’t be blue (Don’t be blue!)

Try these tricks (Try these tricks!)

They work for you (They work for you!)

I’m a cat (I’m a cat!)

With a plan (With a plan!)

I nap hard (I nap hard!)

Because I can (Because I can!)

You’re not broken, you’re not wrong,

You’ve just been awake too long

Now curl up... on your side,

And dream of fish... with me as guide