Hey, I’m outside, I brought the emergency kit

Two waters, granola bars, and a meme that won’t hit

I’m not here to fix it, I’m not here to preach

I’m here to sit close where the panic can’t reach

You’ve been blaming your heart like it broke the whole world

Like loving someone wrong makes you the problem, the curse

Nope. Come here. Breathe.

You’re a person, not a verdict in court

Tell me the truth in the smallest words

I’ll hold the silence, I won’t get scared

We can sort the guilt from the grief

Like untangling headphones with shaking hands

Text me the heavy, I’ll text you back

No “you should’ve,” no “if only,” no attack

You can miss her and still be hurt

You can love her and still choose earth

If your chest is a siren, I’ll be the curb

Feet on the ground, name five things you can learn

I’m here, I’m here, don’t disappear

Let me be the friend who stays near

Okay, quick check: you didn’t cause her pain

You didn’t write her past, you didn’t chain her brain

You were kind in a storm, you tried to be calm

Sometimes love is a bandage, not a cure, not a balm

And yeah, you stayed through things that cut you deep

That doesn’t make you stupid, it means you couldn’t sleep

With the thought of her alone

So you carried too much, now you’re carrying the tone

But responsibility has borders, babe

Guilt is loud, but it’s not always true

You can grieve and still set a line

You can care without bleeding through

Text me the heavy, I’ll text you back

No “you should’ve,” no “if only,” no attack

You can miss her and still be hurt

You can love her and still choose earth

If your chest is a siren, I’ll be the curb

Feet on the ground, name five things you can learn

I’m here, I’m here, don’t disappear

Let me be the friend who stays near

Tonight we don’t solve the universe

We just make it to tomorrow

Put the blame in a box on a top shelf

Let it sit there, let it hollow

If you need to cry, I have tissues and zero judgment

If you need to laugh, I have terrible jokes and commitment

We can call somebody, we can get you help

Not because you’re broken

Because you’re worth help

Text me the heavy, I’ll text you back

I’ll be steady when your thoughts go black

You can miss her and still be hurt

You can love her and still choose earth

If your heart keeps replaying the worst

I’ll remind you you’re not a curse

I’m here, I’m here, don’t disappear

Let me be the friend who stays near

Same time tomorrow?

I’ll bring more snacks.

And better memes.