I been go-go-goin’ like I’m runnin’ from the quiet

Heart beat heavy but my mind won’t buy it

Spirit keeps callin’ like “baby, decompress”

But here I go again… resisting a rest

Every little sign say slow it down, breathe

But I’m clocked in tight to the hustle I weave

Tryna be the strong one, holdin’ all the weight

But even strong ones need a quiet place

Been fixin’ everybody like it’s who I gotta be

But a tired heart don’t pour, and that’s truthfully

I keep tryin’ to rise when I need to lay down

Even queens need thrones, not just crowns

I feel the stillness pulling on my chest

But I’m always making plans, tryna manifest

What if the magic’s in the pause, not the stress?

What if I grow the most… when I rest?

I’ve been resisting a rest

But I’m finally giving in to the peace I possess

Let the world spin on while I find my breath

Slow it all down, yeah I’m doing my best

I’ve been resisting a rest

But the calm feels good when it holds my chest

Laying down the weight that I used to press

I rise even higher when I rest

Running from myself like I’m scared to be still

But the quiet is a teacher in the moments I feel

And I’m learning that surrender ain’t losing the fight

It’s choosing my heart every time

Let the tension unwind like a ribbon unspun

I deserve space just as much as the sun

Got a soul that’s loud when my mind’s at ease

Healing hits harder when I let myself be

I feel the stillness pulling on my chest

But I’m always making plans, tryna manifest

What if the magic’s in the pause, not the stress?

What if I grow the most… when I rest?

I’ve been resisting a rest

But I’m finally giving in to the peace I possess

Let the world spin on while I find my breath

Slow it all down, yeah I’m doing my best

I’ve been resisting a rest

But the calm feels good when it holds my chest

Laying down the weight that I used to press

I rise even higher when I rest

Ohh… the quiet is calling my name

Soft like a sunrise, warm like a flame

I surrender the rush, release the strain

I bloom in stillness—never the same

I’ve been resisting a rest

But I’m stepping in the glow that my soul reflects

Let the noise fade out, let the peace connect

I’m finding my power when I rest

No more resisting a rest

I’m aligned with my breath, feeling truly blessed

I rise even higher when I rest

Yeah, I rise even higher when I rest