We’re living in a thousand rooms

Lit by the glow of tiny moons

Scrolling through each other’s lives

While silence slowly grows inside

A million voices start to shout

But no one’s really hearing now

We throw our words into the night

And turn strangers into fights

Pre-Chorus

But somewhere underneath the noise

A quiet truth remains

Chorus

Put down the phone for a minute tonight

Look in my eyes, not into the light

We’re losing pieces of who we are

Hiding our hearts behind the dark

Put down the phone, just for a while

Remember how it feels to smile

There’s someone real on the other side

A heart like yours, a soul like mine

Verse 2

We measure love in little signs

In hearts and views and comment lines

But empathy is growing thin

In wars we start but never win

We used to talk until the dawn

Now conversations all feel gone

Just echoes in a crowded feed

Of things we never truly need

Pre-Chorus

But somewhere underneath the noise

The human voice survives

Chorus

Put down the phone for a minute tonight

Look in my eyes, not into the light

We’re losing pieces of who we are

Hiding our hearts behind the dark

Put down the phone, just for a while

Remember how it feels to smile

There’s someone real on the other side

A heart like yours, a soul like mine

Bridge

Maybe kindness starts with one small pause

One gentle word instead of war

Maybe the world could slowly change

If we remembered what we’re for

Final Chorus

Put down the phone for a minute tonight

Turn off the noise, step into the light

We’re more than anger on a screen

More than the distance in between

Put down the phone, don’t look away

We still have time to change the way

We see each other, heart to heart

Before we drift too far apart